Whether you landed here with the hope of healing from past hurts, adjusting to new phases of life, or navigating overwhelming challenges, I am here to support you through it.
Together, we will explore what is working in your life, and what isn't. I will help you develop clarity about what really matters to you, and teach you tools to make choices that are in alignment with your values.
As you work with me, you will gain a deeper understanding of your thoughts and feelings, and how to use them as guides to inform your decisions, rather than being overwhelmed and confused by them.
You have taken the first step toward growth and healing just by being here. I look forward to walking alongside you on the next part of your journey.
Whether you landed here with the hope of healing from past hurts, adjusting to new phases of life, or navigating overwhelming challenges, I am here to support you through it.
Together, we will explore what is working in your life, and what isn't. I will help you develop clarity about what really matters to you, and teach you tools to make choices that are in alignment with your values.
As you work with me, you will gain a deeper understanding of your thoughts and feelings, and how to use them as guides to inform your decisions, rather than being overwhelmed and confused by them.
You have taken the first step toward growth and healing just by being here. I look forward to walking alongside you on the next part of your journey.
In-person sessions at my Laguna Hills office are an option on Mondays and Wednesdays.
Visit my client portal to request an appointment.
OFFICE LOCATION:
25401 Cabot, Suite 116
Laguna Hills, CA
Contact your insurance for information regarding reimbursement amounts.
You have a right to a
"Good Faith Estimate" explaining how much your care will cost.
Read more HERE
Cognitive Behavioral (CBT)
* Changing thoughts & behaviors
EMDR
* Healing from trauma
Dialectical Behavioral (DBT)
* Living in the present
Somatic
* Using your body's signals
Behavioral
* Weekly action steps toward your goals
Cognitive Behavioral (CBT)
* Changing thoughts & behaviors
EMDR
* Healing from trauma
Dialectical Behavioral (DBT)
* Living in the present
Somatic
* Using your body's signals
Behavioral
* Weekly action steps toward your goals
In-person sessions at my Laguna Hills office are an option on Mondays and Wednesdays.
Visit my client portal to request an appointment.
OFFICE LOCATION:
25401 Cabot, Suite 116
Laguna Hills, CA
Contact your insurance for information regarding reimbursement amounts.
You have a right to a
"Good Faith Estimate" explaining how much your care will cost.
Read more HERE
Click the button below to request an appointment and start your journey toward growth and healing.
I will contact you within 24 hours.
Click the button above to request an appointment. I will contact you within 24 hours.
I look forward to partnering with you as you start this journey toward growth and healing.